By December 30, 2009 0 Comments

Ask a Travel Nurse: How do I prepare and stay stress free about starting my travel nursing job?

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Your first day on a new travel nursing assignment is sort of like your first day in a new school. All your surroundings are different, you’re wondering if the work will be hard, and you’re worried about fitting in and making new friends. All of these things usually roll into one great big ball of stress for the traveling nurse. While some of these things are out of your control, there are some things you can do to ease the stress of a new assignment.

Being prepared sounds simple enough, but have you taken into consideration all the things that you need to do at the beginning of an assignment? The first step is obviously getting there. Do you have all your travel arrangements made and if you are driving, is your car in the shape it needs to be to get you there? Do you also know where you are going? If you are staying in housing provided by your travel company, do you know the exact location and when they are expecting you?

If your travel nursing company is arranging your housing, most companies will allow you to move in the Friday before a Monday start date. I try to arrive by Saturday afternoon at the latest. No matter how lightly you travel, you will need to allow time to unpack and get your things into some sort of order. A pre-assignment weekend also usually includes a trip to the grocery store and a stop some place like Walmart to purchase anything you forgot to pack (shower curtain rings is the thing I always seem to forget).

After getting settled a bit, Sunday should be devoted to making sure you have everything you need for your first day of work. Do you know where you need to be on Monday? Will you be working a day on the unit or will you be in a classroom for orientation? Is the orientation at the hospital or in another location? What time do you need to be there? Do you know exactly how to get there? Do you have all your credentials? (ACLS, BLS, nursing license)

Another thing you could consider is going for a Sunday drive. Drive the route you will take to the hospital; see where you will need to park. Just remember, a drive in Sunday traffic will not be the same as morning or evening rush hour, so allow extra time the first day.

You might also need to set aside time on Sunday to polish up on any information on which you might be tested during your orientation week. Many hospitals have “competencies” or formalized testing such as PBDS.

After you have everything in order, try to take some time for yourself. Do whatever relaxes you: read a book, watch some TV, or listen to music.

Starting a new travel assignment can be stressful, but when managed well, it can be just another normal facet of life on the road.

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About the Author:

Hello everyone. I’m a travel nurse originally from Ohio who graduated in 1993 from Mount Carmel School of Nursing in Columbus. I completed a critical care fellowship at Riverside Methodist Hospital in 1994 and started traveling in that specialty a year later. My first travel assignment was in Maui and since that time I have completed close to 40 different contracts in various states with multiple travel companies. I am the author of Travel Nurse’s Bible (A Guide to Everything on Travel Nursing), in addition to my writings here and in the pages of Travel Nursing publications such as Healthcare Traveler Magazine and American Nurse Today. I am presently on assignment in Phoenix, AZ and travel anywhere from six to eleven months of the year.

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