Tag: "exercise"

Caristhenics: Exercises to do while traveling by car.

Whether you’re a traveling nurse on your way to your next assignment, or just on a road trip, here are a few tips to keep that blood circulating while driving in the car for so long. I for one don’t have that big of problem with keeping loose while driving for extended period of times, [...]

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Staying fit as a travel nurse

Keeping in shape while you are on the road as a travel nurse is not the easiest thing to do, the only thing more difficult may be getting in shape while on the road as a travel nurse. It is easy to opt for fast food instead of cooking something healthy and spending your free [...]

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7 Essential Running Safety Tips

Last time I posted a couple websites you can use to map your running course while on a travel nursing assignment in a new location. I thought it would be good to review some running safety tips before you go for your run.

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Go for a run while on your travel nursing assignment

I came across 2 great websites that help you map out a running course no matter where your travel nursing assignment takes you.

www.mapmyrun.com
www.favoriterun.com

Both sites utilize Google Maps, which allows you to customize and know the distance of your route. Other options include elevation display and libraries of running routes that other users have created. FavoriteRun.com [...]

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